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Shake off the pounds for Summer...

Shake off the pounds for Summer...

Lithia, Florida-- ...at Zumba,  a dancing for fitness program with Latin and International rhythms!

Get in shape the fun way, as you learn some of the following moves:

  • Salsa
  • Merengue
  • Cha-cha
  • Belly dance
  • Bachata
  • Latin hip-hop

The Osprey Club offers classes Monday and Wednesdays at 8:45 a.m., and Tuesday and Thursdays at 7 p.m.

No dance experience needed and it is appropriate for all ages.  

Bucs Mark Dominik to speak at breakfast

Bucs Mark Dominik to speak at breakfast

Plant City, Florida -- Tampa Bay Buccaneers general manager, Mark Dominik, will be the featured speaker at the Contact Breakfast set for Wednesday, May 9.

It will be held at the Red Rose Inn & Suites in the Red Rose Ballroom at 7:30 a.m.

The Inn is located at 2011 North Wheeler Street.

The cost is $15 per person and you could win a $100 jackpot.

If you plan on attending you need to RSVP no later than May 7 by calling 813-754-3707.

MiraBay Hosts Inaugural Dragon Boat Festival

MiraBay Hosts Inaugural Dragon Boat Festival

Apollo Beach, Florida -- On Saturday, May 19, Tampa paddlers, boat aficionados and residents alike will participate in MiraBay Lagoon's inaugural MiraBay Dragon Boat Festival.

Registration is still open for to be one of 20 dragon boat crews sporting customized vessels, each manned by a crew of 20 paddlers. Three heats of 400 meters will challenge teams and the festival will end with a 2,000-meter finale.

 

Karate for kids in FishHawk

Karate for kids in FishHawk

Tampa, Florida-- Looking for a way for your kids to have fun, learn, and gain self-confidence? If so, check out the kids' karate classes offered at the Osprey Club. 

All ages are welcome.  Classes are held three times weekly, with sparring only on Friday nights. A new class has been added for beginner belts. Call for more details.

Class fees are:  

Love Yoga? How about while sitting?

Love Yoga? How about while sitting?

Lutz, Florida-- The Lutz Branch Library located at 101 Lutz-Lake Fern Road, W., hosts free Chair Yoga on May 2 and 23 at 10:30 a.m.

These classes offer a great introduction to yoga through the use pranayama (yogic breathing) and slow movements while relaxing in chairs.

Adults of all ages are welcome. 

The program is funded by the Friends of the Lutz Branch Library.

For more information about this and other FREE programs @ your library®, call 813-273-3652 or visit www.hcplc.org.

Last chance to sign up to see 'The Avengers' with Bucs' Gerald McCoy

Last chance to sign up to see 'The Avengers' with Bucs' Gerald McCoy

Tampa, Florida -- Today, April 27, is the last day to sign up to have a chance to be one of 200 winners to attend a private screening of "The Avengers" with Gerald McCoy on May 4.

To enter, follow @TBBuccaneers and @Geraldini93 and fill out the Buccaneers' online entry form. 

Tennis socials for adults

Tennis socials for adults

Tampa, Florida --  If you love to play tennis and are looking to meet your neighbors, why not head over to the Westchase Swim and Tennis Center for the once a month tennis social?

Click here for more information:  WCA:  Adult Tennis Social

The next Tennis Social, for adults, is on Sunday, May 13, from 4:00 p.m. - 6:00 p.m..