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"You Are What You Eat" seminar set for March 26

"You Are What You Eat" seminar set for March 26

FishHawk, Florida -- Learn everything you need to know about Superfoods at the "You Are What You Eat" seminar later this month! Attendees will get realistic tips from nutritional expert and mom, Susan Alverio, who is a registered licensed dietitian of Brandon Hospital.

Event details are as follows:

  • Tuesday, March 26
  • 6:30 p.m.
  • Osprey Club Theatre (limited seating)
  • Healthy refreshments will be served
  • Please call 657-6629 to R.S.V.P.

 

 

 

Sample the new Produce of the Month

Sample the new Produce of the Month

Tampa, Florida -- Every month Wellness Education will be featuring a
different fruit or veggie for Produce of the Month. This March, will have
cantaloupe!

Come sample cantaloupe on Thursday, March 7, from 3 p.m. to
5 p.m., on the Campus Rec lawn! Learn a new recipe and find out about the
resources Wellness Education has to offer.

For more info, check out the
Wellness Education website.

Florida Hospital Tampa becomes "Spirit of Women"

Florida Hospital Tampa becomes "Spirit of Women"

Tampa, Florida -- Florida Hospital Tampa is elevating health care for women in Tampa Bay as an official “Spirit of Women” designated hospital.

Through this partnership, Florida Hospital Tampa will host innovative community outreach in critical areas including heart disease, osteoporosis, breast health, cancer, menopause, sleep health, incontinence, diabetes, healthy pregnancy and more.  The Spirit of Women Hospital Network is a national coalition that is committed committed to achieving the highest standards of women’s health.

Bust the Myths and REACH the truth!

Bust the Myths and REACH the truth!

Tampa, Florida- Do you know how to recognize an eating disorder, or what it takes to form well-balanced eating habits? 

Join REACH as they bust myths about eating disorders and the importance of nutrition in honor of National Eating Disorders Awareness Week to find out!

Organizers say there will be an event on Wednesday, February 27 from 1-3 p.m. during the Bulls Market on campus, where people can to test their knowledge on the subject.

Annual Health and Wellness Festival Saturday, February 23rd

Annual Health and Wellness Festival Saturday, February 23rd

Tampa, Florida-- It’s the Health & Wellness Festival time again!

The Wesley Chapel Chamber of Commerce would like to extend to you an invitation to participate in this year’s Annual Health and Wellness Festival tomorrow from 10 a.m. to 4 p.m. at The Shops of Wiregrass.

Westchase Elementary jumps ropes for heart

Westchase Elementary jumps ropes for heart

Tampa, Florida -- Westchase Elementary students are jumping rope for heart, raising money for the American Heart Association.

Students who raise at least $100 will become members of the "Tape Em to the Wall Club", which means they'll be able to tape two teachers to the bulletin board in the cafeteria! The student will also enjoy the benefits of fighting heart disease and earn recognition on the physical education bulletin board in the cafeteria.

The deadline to raise money is Friday, February 15th, the day the school will jump rope for heart.

 

Let's get pumped about the Health & Wellness Festival!!!

Let's get pumped about the Health & Wellness Festival!!!

Wesley Chapel, Florida-- It’s the Health & Wellness Festival time again! The Wesley Chapel Chamber of Commerce would like to extend an invitation for you to participate in this year’s Annual Health and Wellness Festival on Saturday, February 23, 2013 from 10:00 a.m. to 4:00 p.m. at The Shops of Wiregrass.

Click Here for more information.