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Tai Chi with Bonnie Birdsall | Events

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Tai Chi with Bonnie Birdsall
Tai Chi with Bonnie Birdsall

Tampa, FL-- interested in doing Tai Chi....for FREE?!

Bonnie Birdsall will be conducting classes at the following libraries on various days throughout October. Her schedule is as follows:

  • Jan Kaminis Platt Regional Library: Tuesdays Oct. 16, 23 and 30 at 6 p.m. and Fridays Oct. 12, 19 and 28 at 1 p.m.  The library is located at 3910 S. Manhattan Ave. in Tampa
  • Upper Tampa Bay Regional Public Library: Wednesdays Oct. 3 and 10 at 1:30 p.m. The library is located at 11211 Countryway Blvd. in Tampa
  • Charles J. Fendig Public Library: Fridays: Oct. 12, 19 and 26 at 2:30 p.m. The library is located at 3909 W. Neptune St. in Tampa

Tai Chi, according to organizers, reduces stress and increases alertness, flexibility and stamina. This class in particular accommodates students of varying capabilities, from those participating from a chair due to injury, to those studying in preparation to teach.

Birdsall modifies each movement to meet the individual needs of each student. Comfortable clothing should be worn for these sessions.

For more information, call 813-273-3652 or visit www.hcplc.org

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